The visualization technique outlined here is nothing new or nothing that I have invented. I am just putting down public information in a comprehensible manner
Please understand that this technique can help achieve only what is in the realms of possibility. And, visualization sessions need to be supplemented by our own efforts to help make our visualizations a reality. For example, a student appearing for an examination can visualize that he or she gets excellent grades, but he or she also need to put in the effort.
I will publish this in 3 to 5 parts. Here is the first part...
One of the quickest ways to get whatever you want is through the power of visualization. Next to belief and definite positive thoughts, visualization is the most powerful gift to man for obtaining whatever he wants on the material plane and even on the metaphysical plane.
There is no secret to visualization, we all visualize, usually many times in a day. Yet there is a right way and a wrong. We must learn to visualize in such a way that the image we create will tend to objectify, manifest itself in the physical world.
Before putting the actual process of visualization in to operation, we must understand the laws involved. First and foremost, we must know very clearly what is it that we wish to manifest. Our desire cannot cover multitude of things, only those involved in your immediate need. When we have brought the first primary objective into manifestation, then and only then can we start visualizing something else. Most of our mind is cluttered with rambling inconsequential thoughts all the time. It is first necessary to clear our minds completely and hold but one dominant thought-the thought of what we want. Having this prepared ourselves; we are now ready to start visualizing.
Please understand that this technique can help achieve only what is in the realms of possibility. And, visualization sessions need to be supplemented by our own efforts to help make our visualizations a reality. For example, a student appearing for an examination can visualize that he or she gets excellent grades, but he or she also need to put in the effort.
I will publish this in 3 to 5 parts. Here is the first part...
One of the quickest ways to get whatever you want is through the power of visualization. Next to belief and definite positive thoughts, visualization is the most powerful gift to man for obtaining whatever he wants on the material plane and even on the metaphysical plane.
There is no secret to visualization, we all visualize, usually many times in a day. Yet there is a right way and a wrong. We must learn to visualize in such a way that the image we create will tend to objectify, manifest itself in the physical world.
Before putting the actual process of visualization in to operation, we must understand the laws involved. First and foremost, we must know very clearly what is it that we wish to manifest. Our desire cannot cover multitude of things, only those involved in your immediate need. When we have brought the first primary objective into manifestation, then and only then can we start visualizing something else. Most of our mind is cluttered with rambling inconsequential thoughts all the time. It is first necessary to clear our minds completely and hold but one dominant thought-the thought of what we want. Having this prepared ourselves; we are now ready to start visualizing.
The technique:
We need to select a place where we will not be disturbed for at least half an hour. The act of visualization may not take this long, but we will need time to prepare ourselves before we actually start visualizing. The first step is to relax. Sit in any comfortable position, but sit upright. Relax the body from head to toe. A few cycles of deep breathing can achieve this. It is all the more beneficial if we can make this exercise of breathing rhythmic where the time of exhalation and inhalation are same. Keeping count of inhaling and exhaling can help maintain the rhythm. My own experience has shown that a count such that we inhale for 10 seconds and exhale for 10 seconds in one cycle is quite useful for relaxing.
Having thus relaxed, we close our eyes and imagine a screen where we will paint our object of desire as vividly as possible. This could be like a movie screen. We should not see anything but this screen. Imagine it getting illuminated slowly starting from one side to the other or from top to bottom or whichever order we are comfortable with. Now, wilfully, carefully and meticulously, we start assembling on the screen, a living, detailed picture of what we want to achieve or the state we want to be in. We must try to make this a living picture. It is like scripting a scene for a movie and seeing it enacted. By holding this picture in our mind for two to three minutes, we are literally creating this situation in fact. A simple desire may require only one successful session, but a more elaborate desire may require many sessions. The success depends upon our ability to hold on to the picture that we have created without digression of thought and the duration of this uninterrupted visualization. The more vivid our imagination, the better. We must try to include sounds, scent, colour etc.
Now, for the most important part. As soon as the session is over, we must banish all thoughts of what we visualized. This is of vital importance. Because, as long as we are holding on to the picture, we are wasting a lot of energy that is required for making our visualization a reality. Once we are through with the process of visualization, we let the released thought energies to do the job for us. We do not want to modify that thought form with something lesser than ideal in our normal state.
Part 2
Interesting...waiting for more....
ReplyDeleteRicha